Can Gynecomastia Be Removed Through Exercise Without Surgery

There are many issues which are individually experiencing by men or women. There is a problem especially in men or in young boys, the chest of male grow abnormally cause of excessive hormones in the body. It mostly happened due to weight gain or by age. Most men feel awkward and self-consciousness about having it. Generally, most people ask a very common question that Can Gynecomastia be Removed Through Exercise Without Surgery.

Many people, who are unaware of such fats reductions treatments, they are trying to reduce fats from chest area but they see failure in diet plan and exercise routine. There are two methods which can help in reducing fat and these are liposuction and gland excision both these treatments may Also be called Gynecomastia Surgery. In many cases, both methods are used according to the condition of a candidate. This article covers both methods with results and benefits.

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What is Liposuction?

It is a cosmetic procedure and mostly performed by a surgeon for fat reduction. It can be performed on several body parts like male chest, hips, belly, thighs, arms and anywhere you want to. It improves and enhances the shape naturally and most surgeons prefer this surgical treatment. You are an ideal candidate if you want to have realistic expectations.

What is Gland Excision?

This type of procedure is also be performed for gynecomastia by cutting out the tissues with a scalpel and to eliminate excess glandular tissues from the treated area. Normally, it will leave a scar around the treated area.

The Results:

According to SKN cosmetics, the outcomes of both treatments are effective and immediate. Sometimes, results may differ from patient to patient and can be obtained according to their desire. The Fat cells will be removed permanently during liposuction but weight can be gain back with new cells. The complete outcomes will be observable within 3 to 6 months. Before and after photos might be taken for the satisfaction of the patients.

The Benefits:

There are many benefits for undergoing both treatments that are performed for solving the gynecomastia, after knowing the benefits of such procedure you will not be confused anymore about Can Gynecomastia be Removed Through Exercise Without SurgeryFew benefits are as following:

  • It will improve self-confidence and enhance personality.
  • The procedure will appear as a natural look.
  • Pain and feeling of discomfort will be eliminated.
  • There will be no need to follow a diet plan or heavy exercises.
  • You can freely move or do routine work
  • Easily you can wear summer clothes.

Prevention:

There are a few things which will be strictly not allowed by your practitioner. These things may harm your health and fall into another disease, such as:

  • Do not use any type of drugs.
  • Avoid drinking alcohol and smoking.
  • Don’t consume blood thinners.
  • Review the medication if they are the cause of gynecomastia.

All summed up!

Both techniques are used for fat reduction from several areas of the body. It can be performed individually or in a combination of both methods. You can’t remove fats around your chest area with simple diet or exercises. Such treatments are introduced for the candidates who already feel ashamed because of gynecomastia problem.

Our clinic, SKN cosmetics performed both treatments and deliver effective and long-lasting results including pre-op & post-op care instructions which will be helpful for a patient.

Cost:

The average cost of both methods depends on the condition of the treated area and it differs from person to person. However, there are few factors which can affect the cost. Such as:

  • The experienced surgeon fee.
  • The location or area of the clinic.
  • The reputation of the clinic.
  • Anaesthesia and other medications (if prescribed any).
  • How method is used (Single or combination of both techniques).

Further, if someone wants to know more about treatment cost or other queries, you can contact us. Our guiding team will help you out.

Book your appointment now!

If you’re still confused about Can Gynecomastia be Removed Through Exercise Without Surgery, don’t hesitate to consult SKN cosmetics. We are here to give you the best and effective procedure.

Effects of Gynecomastia on Looks and Health

Male bodies habitually make a hormone known as testosterone, which monitors their sexual growth during the teenage years. But males too make some estrogen which is a hormone that directs sexual growth in females.

When a male is going through his teenage period, or when an older male’s body produces less testosterone, the balance of the two hormones fluctuates. When this situation arises, a higher percentage of estrogen becomes the cause of male breast tissue to swell. Nearly half of teenage boys and as many as two-thirds of men older than 50 are having Gynecomastia to some extent.

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Gynecomastia Symptoms:

The first and early signs of Gynecomastia may well be a bump of fatty tissue below the nipple. This might be worrying for you and you tend to think that you have breast cancer. But Gynecomastia is not certainly a sign of cancer and in order to properly diagnose the exact cause, your doctor may advise you to have some lab tests to rule it out.

Sometimes the swelling of the breasts is uneven, with one becoming larger than the other. You may also feel tenderness in your breast.

See your doctor if you experience that your breasts have swelling, are painful or tender, or there is expulsion from the nipple of one or both breasts.

Gynecomastia Causes:

A lot of things can contribute to the hormone imbalance which results in male breast growth, and most of the time the exact cause is not identified. In addition to the variations in the body such as youth and mature, some things that can cause Gynecomastia are:

  • An injury or diseases that affect the testicles, which produce testosterone
  • Thyroid problems
  • Cancers, including tumors of the lungs and pituitary gland
  • over-weight
  • Illegal Drugs,
  • Kidney failure
  • Liver disease

Some Types of Medicines Can Also Be a Cause of Gynecomastia:

  • Anti-androgens
  • Anabolic steroids and androgens
  • HIV drugs
  • Anti-anxiety drugs
  • Heart medications
  • Medicines used to empty your stomach
  • Ulcer drugs

Gynecomastia Diagnosis:

If your doctor doubts that you have Gynecomastia, then he will most likely examine you just to make sure there are no hard lumps, discharge fluid, or any skin problem that may well be a sign of cancer. The doctor will also gather the details about your medical history.

You might also be asked to go for some laboratory tests. They could include:

  • Blood tests or urine samples
  • Mammogram
  • Biopsy
  • CT scans
  • MRI scans
  • Testicular ultrasounds

Gynecomastia Treatment:

When your doctor concludes that you have Gynecomastia, then he will refer you to an endocrinologist, who looks after the problems related to hormones. How you will be treated is dependent on depending on your age, your health, and how well you respond to certain medications.

  • If Gynecomastia occurs during the teenage years, it commonly goes away naturally without any medication. However, this might take 6 months to 3 years.
  • If it turns out your hormones imbalance because of another underlying health problem, then you will have to treat that condition as well.
  • You might be prescribed a medication that is used to address the hormone imbalance which is causing breast growth.

In some cases, you will require surgery. Your doctor may recommend some surgical techniques, such as:

Liposuction: that is used to remove extra breast fat

Mastectomy: that is used to remove breast gland tissue

Gynecomastia Prevention:

There are certain ways through which you can lower your chances of having Gynecomastia. They are:

  • Don’t use banned drugs, which include anabolic steroids, androgens, amphetamines, marijuana, or heroin.
  • Do not consume alcohol
  • Discuss your medications with your doctor in detail. If any of your medications can cause Gynecomastia, change that medicine, and ask for the alternatives.

Effects of Gynecomastia on Looks and Overall Health:

For most of the men, the effects of Gynecomastia on looks and overall health can be traumatic and embarrassing. Gynecomastia can be hard to hide and a challenge to romantic affiliations. Irrespective of your age, you may feel like your body has let down you and you may feel unhappy with yourself. These feelings are quite normal, but you can cope up with these feelings through the following means:

  • Get counseling: Talk therapy can help you avoid adverse Effects of Gynecomastia on Looks and Your Overall Health. It can also help you to communicate with your partner or family members so that they understand your emotions and feelings.
  • Seek help from your close relationships. You may possibly feel embarrassed to talk about Gynecomastia with them but explaining your situation and asking for support will possibly strengthen your relationships and also help you to reduce stress.
  • Connect with other people who have Gynecomastia. Communicating with those men can help you to cope with negative feelings.

What are Symptoms, Causes and Treatment of Gynecomastia?

Male Breast Reduction is also known as“gynecomastia”. If you are suffering from unusually enlarged breasts as compared to other men then you can consider Gynecomastia surgery in Islamabad.

What are the Symptoms of Gynecomastia?

If you observe following symptoms, then it means that you are suffering from Gynecomastia:

  • If your breasts are enlarged.
  • If your one or both breasts are enlarged, as compared to normal man chest.
  • If you feel sensitivity and tenderness.

What are the Major Causes of Gynecomastia?

There are various causes of male breasts or Gynecomastia, major factors are listed below:

  1. Due to the imbalance of testosterone in your body.
  2. Due to taking certain medications such as; cancer medicines, antibiotics etc.
  3. Due to your kidney and liver issues.
  4. Due to the imbalance of estrogen level in your body.
  5. Due to the tumor.
  6. Due to the deficiency of mineral and vitamin in your body.

What are the Aims of Gynecomastia surgery?

Following are the objectives of the Gynecomastia surgery:

  • It will help you in reducing the size of your breasts.
  • It will help you in tightening your chest skin.
  • It will help you in enhancing the condition of your chest skin.
  • It will help you in contouring your chest skin.

Who are the Good Candidates for Gynecomastia surgery?

If you want to undergo the Gynecomastia surgery, then it’s essential to make sure whether you are a right candidate or not:

  1. If you want to reduce your breasts’ size.
  2. If you want to undergo a surgical procedure to permanently get rid of your man-boobs.
  3. If your skin has enough laxity.
  4. If you aren’t an overweight or chubby person.
  5. If you are overall healthy.
  6. If you aren’t a chain smoker.
  7. If you have realistic expectations regarding results of the Gynecomastia surgery.

What are the Pre-Operative Care Instructions of Gynecomastia surgery?

Before undergoing the Gynecomastia surgery, the surgeon will guide you to properly follow these Pre-Operative Care Instructions:

  • You will have to quit smoking, for at least 1 to 2 months before undergoing the Gynecomastia surgery.
  • You will also have to avoid drinking alcoholic and caffeinated beverages, for almost a week before undergoing the surgery.
  • You will have to get the lab tests done, before undergoing the Gynecomastia surgery.
  • You will have to regularly take the prescribed medications advance, as per the surgeon’s instructions.
  • You will have to stop taking painkillers or blood thinning medications, at least 2 weeks, before undergoing the Gynecomastia surgery.
  • You will have to properly follow the recommended diet plan.
  • You will have to bring a partner with you, so that he/she would drive you back home after the treatment.

How the procedure of Gynecomastia surgery is performed?

Following are the procedural steps involved in the Gynecomastia surgery:

  1. First of all, the surgeon will administer general anesthesia to your man-boobs.
  2. Then he will make small incisions at your armpit area.
  3. The surgeon will remove all the extra fat tissues and skin.
  4. In the end, he will close all the incisions by stitching them to complete the surgery.

What are the Post-Operative Care Instructions of Gynecomastia surgery?

After undergoing the Gynecomastia surgery, the surgeon will guide you to properly follow these Post-Operative Care Instructions:

  • You will have to regularly take the prescribed medicines, or as per the instructions of the surgeon.
  • You will also have to use ice pack, to get some relieve from the pain.
  • You will have to avoid excessive, direct and prolonged sun exposure, at least for 2 to 3 weeks before and after undergoing the Gynecomastia surgery.

RELATED: Recovery process after breast reduction.

How many Benefits of Gynecomastia surgery are there?

Following are the benefits of Gynecomastia surgery in Islamabad:

  1. You will have a perfect flat and firm chest.
  2. You will be permanently relived from the man-boobs.
  3. Your confidence and self-esteem level will boost up.
  4. You will be able to involve in your physical activities without embarrassment.
  5. You will be able toconfidently hang out and socialize with people.
  6. You will be able to enjoy and feel proud of your masculine figure.
  7. Your posture will be improved.

Consultation:

If you want to permanently get rid of your man-boobs, then feel free to consult the Royal Cosmetic Clinic to undergo the Gynecomastia surgery in Islamabad.