Is It Safe to Exercise After a Hair Transplant

There are multiple surgeries in which you have to take proper care of your health and treated area. Hair transplantation is one of the surgical procedures that restrict an undergoing patient from several things. Many people ask frequently that ‘Is It Safe to Exercise After a Hair Transplant?’. 

In this blog post, you will learn about several things that are safe after hair restoration treatment including exercises. So, take a moment to read the informative things about hair transplantation. 

A Quick Overview Of Hair Transplant: 

A hair transplant is a surgical procedure in which hair follicles are taken from the donor area and transplanted to the recipient area to restore hair growth. This is typically done to treat male pattern baldness or other forms of hair loss. 

The most common technique used in hair transplantation is called follicular unit transplantation (FUT), in which a strip of skin is removed from the donor area and the hair follicles are then individually transplanted to the recipient area. Another technique, called follicular unit extraction (FUE), involves removing individual hair follicles directly from the scalp.

What To Do After The Surgery?

After a hair transplant surgery, there are several things that you should do to ensure proper healing and maximize the chances of successful hair growth:

  • Follow your surgeon’s post-operative instructions carefully. This will likely include information on how to care for the transplanted area, as well as when to return for follow-up appointments.
  • Keep the transplanted area clean and dry. Your surgeon will likely provide specific instructions on how to clean the area, but in general, you should avoid getting the transplanted area wet for the first few days following the surgery.
  • Avoid strenuous activity for the first week or two following the surgery. This will help to minimize the risk of bleeding and swelling.
  • Avoid exposing the transplanted area to direct sunlight for the first few weeks.
  • Be patient. It can take several months for the transplanted hair to begin growing, and it may take up to a year or more for the final results to be visible.
  • Avoid any medication without consulting with a surgeon. It would be best if you take enough rest and avoid stress. 

Is It Safe To Exercise After The Treatment?

Exercise after a hair transplant is generally considered safe, but it is important to follow your surgeon’s post-operative instructions and to avoid any activities that could cause trauma to the transplanted area.

Typically, your surgeon will advise you to avoid strenuous activity for the first week  or two after the surgery to minimize the risk of bleeding and swelling. After this initial period, most surgeons will permit light exercises such as walking or low-impact cardio.

You should avoid any exercises that involve contact or impact to the head, such as weightlifting, soccer, basketball, and other high-impact sports. Sweating excessively can also irritate the transplanted area and should be avoided until the scalp is fully healed.

It is also important to protect the transplanted area from the sun, so you should avoid outdoor activities for the first few weeks post-surgery. You must follow the instructions of your surgeon and wait until your scalp has fully healed before resuming your normal exercise routine.

Do You Want To Know More? 

Therefore, if you are still confused about ‘Is It Safe to Exercise After a Hair Transplant?’ then feel free to consult the SKN Cosmetic Clinic. Our experts will guide you according to your health condition and your routine. 

After hair transplantation, we recommend you speak with our experts before beginning any cardio, weightlifting, or fitness activities. Your scalp should be free of swelling and crusting at this point. You can also do some cardio and weight training if your doctor approves of it.